They allow light to be evenly reflected across your face removing any shadows that may deceive you or make it hard for you to groom yourself properly in a timely fashion. Recessed lights are best for the shower stalls and areas over bathtubs and toilets.
Try accent lighting for illuminating your bathroom as it accentuates the lighting in your bathroom. This lighting option is not a necessity, but can be used for creating a decorative and dramatic look for your bathroom.
The first thing to consider is the look of the light itself. This may be a wall light, bathroom mirror light or ceiling light, and each of these types offers a whole variety of choice. If you have a bathroom with chrome based fittings, such as chrome taps, chrome towel rails and chrome handles on bathroom cupboards then it's probably a good idea to consider opting for bathroom lights with a chrome finish. Nickel plated lighting offers a beautifully warm look, but it's generally best to complement chrome with chrome rather than mix nickel and chrome together.
Spot lighting such as that offered from recessed ceiling lights, usually LED or halogen, can look incredibly stylish, and helps focus more light where you need it. But for lighting near bathroom mirrors a soft, diffused effect can work extremely well, giving you a more even light.